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2 Day Checking Camp

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When players move from non-hitting to hitting hockey the game changes in many ways.  Checking can either make a player more effective or less effective.  Checking is a skill. Players who understand how to use their bodies and protect the puck will be more effective players then players who do not.

The purpose of this camp is to teach players how to use checking to make themselves better players– correct checking technique, how to give and take a hit, learn how to properly protect the puck and use their body to create scoring chances or separate the opposition from the puck. 

Players will be split into small groups to ensure they are getting lots of 1 on 1 attention and repetitions in all drills. Groups will be made based on player’s age and level of play to ensure players will be competing against someone of their own caliber.  


Cost is $55 for 2 Day Program (2 ½ total hours On-Ice)  


Pewee Major and Older Players
(2007, 2008, 2009 birth years)


  • Players signed up for the Hockey IQ Summer Camp are eligible to attend at discounted rate of $45
  • Players are split up into small groups by age  & level of play for camp


Session #1   

Players will learn all the basics of checking: proper checking technique, how give/take a hit, how to take a hit along the wall, understanding what the danger zone on the rink is, and body positioning skills.

Session #2    

Using skills learned in session #1, players will learn how to properly separate the man from the puck and how to use their body to protect the puck from an opposing player. Players will be introduced to angling techniques as well as learn to drive the net using their bodies/strength/speed to create more scoring chances for themselves. Small area games will also be used to help players integrate the skills from drills into game settings.



2 Day Checking Program Schedule

Please use form at bottom page to select a group to sign up for. Below are the practice schedules for each group. If a group doesnt appear on the sign up form it means that group has been filled. Only open groups/camps will appear on form.
GroupPractice #1Practice #2Rink
Checking Group #1Mon July 26th, 5:15 - 6:15pmTues July 27th, 5:00 - 6:30pmHoliday Rinks
Checking Group #2Mon July 26th, 6:15 - 7:15pmTues July 27th, 6:30 - 8:00pmHoliday Rinks
Checking Group #3Mon July 26th, 7:15 - 8:15pmTues July 27th, 8:00 - 9:30pmHoliday Rinks



 On the sign up form it says “Sundays” when selecting your group. Please ignore Sundays. This is a glitch in the sign up system we are getting fixed. This camp is Monday July 26 and Tuesday July 27th as advertised. See table above for specific group times.

How do I sign up for programs?!

To sign-up for programs, please fill out the form below.  Sign ups are ONLY accepted by filling out form below and no longer accepted by emails, phone calls or text messages.

Step #1:  Fill out parent/guardian contact information and select how many players you are wanting to sign up for programs.  After selecting desired number of players wanting to sign up, that number of requested player sign-up forms will appear.

Step #2:  Fill out player information and check mark the box next to all programs wanting to sign the player up for.  After check marking the box next to programs interested in, further information for that program will appear.  Follow directions for each program to complete sign up.  Repeat step #2 for the desired amount players wanting to sign up.

After filling out and submitting sign-up form you will re-directed to a new page to fill out liability waiver.  In addition, you will receive an email receipt of your sign-up form with copy of your sign up, invoice and payment information.  Please make sure to double check, save and print out this email receipt for your records.  You are responsible for all dates signed up for.

The video below shows example of how to sign up!


After selecting number of players, the signup forms for each player will appear.